Events for October 10, 2017
Wake up well with Katie’s morning yoga class.Find out more
This Ashtanga Yoga Practitioners Intensive Level 1 training will be co-led by Natalie Stettler of The Mat and Stephanie Nelson of Waiheke Island Ashtanga Yoga.
This course will cover technical aspects of Ashtanga Vinyasa Yoga practice,Find out more
Join me on the mat for a fun evening flow class to lift your energy levels after a day at your desk.
Depending on how people are feeling we’ll take it slow, smooth and gentle toFind out more