Yoga Nidra

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April 30 @ 8:00 am - May 9 @ 5:00 pm

Yoga Nidra induces a state of consciousness between waking and sleeping. In this 70 hour course, you will learn how to guide others into this deeply relaxing, meditative state.

The course includes a residential immersion at Kawai Purapura Retreat Centre, covering theory, applications and instruction. This course is open to personal or professional development for yoga practitioners, yoga teachers, and health professionals alike.

Students will:
• Explore Yoga Nidra both at home & in class
• Learn how to use the technique to manage stress effectively
• Learn how to instruct a 4, 6 , 7 and 8 stage Yoga Nidra
• Receive professional mentorship during the homework and home practice component

Investment: NZ$ 1390. If accommodation is included, prices range from $1615 – $1850, depending on room type. Payment plans are available.

Email the course coordinator for more information: yogaeducation@kawaipurapura.co.nz