Yoga Nidra induces a state of consciousness between waking and sleeping. In this 70 hour course, you will learn how to guide others into this deeply relaxing, meditative state.
The course includes a residential immersion at Kawai Purapura Retreat Centre, covering theory, applications and instruction. This course is open to personal or professional development for yoga practitioners, yoga teachers, and health professionals alike.
• Explore Yoga Nidra both at home & in class
• Learn how to use the technique to manage stress effectively
• Learn how to instruct a 4, 6 , 7 and 8 stage Yoga Nidra
• Receive professional mentorship during the homework and home practice component
Investment: NZ$ 1390. If accommodation is included, prices range from $1615 – $1850, depending on room type. Payment plans are available.
Email the course coordinator for more information: email@example.com