Drawing on the transmitted wisdom of a yogic lineage, this day will be infused with practices that work with the subtle body to affect mind states and levels of awareness. Links will be made with yogic physiology & philosophy to bring context to experience, to connect the dots and to inspire you towards further exploration and transformation.
Classical Hatha rooted in Tantra is a precise and systematic way to purify, balance and strengthen the 5 koshas. Deepen your practice, ground in safe and proven technologies & connect with others (sangha) on the yogic journey. We are all students on this journey of evolution and of life.