Amy Bassett will share some of the logical magic of Tantrik Hatha with you in a one-day workshop called ‘Energy & Awareness’.
Hatha is the preparation of the body and the breath for Raja Yoga, the yoga of knowledge. It is related to our mental sphere and the Moon.
Tantra is cultivating power and auspiciousness, or we can call it the Science of Energy Management and it is related to our energy sphere, the symbol of the Sun, and in the later stages, Fire.
This workshop is designed to clarify Tantrik Hatha for beginners and teachers alike. It is also a great introduction to the Moon Sun Fire methodology for yoga teachers wishing to join the Advanced Training over 150 hours in Tantrik Hatha. The next course will be held in June and July at Kawai Purapura.