The traditional hatha practices of asana, pranayama and meditation are a proven system that opens the body, frees the breath, reveals the contents of your mind and silences the ego, giving you the gift of self-awareness. Tantric practices like kumbhaka, bandha, mudra, mantra and kriya are a set of precise tweaks that bring forth complete illumination of the self. Together they are tantric hatha. This is the subtle refinement of the yoga practices we already know. This system deals primarily in energetics and yet the beauty of this practice lies in its practicality. Rather than tucking ourselves away to devote ourselves to spirituality, tantra insists that we empower ourselves, illuminate our lives and thrive! Taken with dedication, tantric hatha is a stable, sustainable transformation modality that has a lasting effect.
It is this concept that fascinated Amy Bassett (www.jaiyoga.com.au), and through her explorations into tantric hatha, she is now a Senior Graduate of world-class school, The Practice in Bali. Amy dedicates her life to giving both students and teachers a solid format for energetic exploration and to sharing these teachings that brighten the light of self-knowledge.
Thogether with the 150 hours module “Yoga Nidra & Restorative Yoga” this training builds up to the RYT500 registration with Yoga Alliance U.S.
The training starts on Saturday 3 October 2020. It consists of three blocks of six training days followed by a full day rest; Friday 9 October and Friday 16 October are off. The last full training day is 22 October. The daily start and end times for training days are 7am – 8.30pm, including meal breaks.
We highly recommend to book accommodation on site to enjoy a full immersion experience & increase receptivity to the practices.
Join our free taster event for Tantric Hatha & meet Lead Trainer Amy!
Saturday 27 June from 4 – 6pm or
Sunday 19 July from 5:30 – 7pm
We meet in Kahikatea venue at Kawai Purapura Retreat Centre, 14 Mills Lane, Auckland 0632. All equipment provided.
Email the coordinator if you plan to attend: email@example.com