Restorative Yoga

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September 27 @ 5:30 pm - 7:00 pm
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Connect every Wednesday with Marjolein van Leeuwen with yourself by uniting the physical, emotional and spiritual body. Learn how to embody your own energy that is within us in this very moment. This class incorporates grounding, basic breathing methods, restorative yoga poses with props and Yoga Nidra Relaxation.