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GHari aum Everyone.
Aligning with the natural season of winter this Yoga day has been crafted to bring energy and stillness. Join me for Yoga Day, an immersion into the transforming power of mantra chanting and breath-work/ pranayama.
Drawing on the wisdom of the yogic tradition this day will be infused with practices that invoke energy and culminate in stillness.
Links will be made with yogic physiology & philosophy and practical tools shared for integration and grounding in daily life.
Yoga Day – Awaken the power of Breath and Mantra.
Date: Saturday 25 July 2020
Time: 8.30am – 6pm
Location: Lotus Venue at Kawai Purapura Retreat Centre, 14 Mills Lane, Albany, Auckland
Price: $160 Early Bird -paid by 12 July. $175 after this.
Details: Includes catered vegetarian lunch.
The day includes:
2 hr masterclass – focusing on breath-work and progressive pranayama techniques
Practice debrief, links with yogic physiology and philosophy – grounding experience
Mantra chanting to release the voice, attune to and balance the subtle body – chakras. As a purification tool to unravel the patterns of the mind and awaken potential
Mala meditation. How to use a mala as an aid to meditation
Uplifting kirtan and group chanting
Lifestyle integration – Daily tools for peace & links to audio files for ongoing inspiration and practice
To book in please email me pureyoganz@gmail.com
Account name: Tamar L Weka
Account number: 01-0486-0150219-00.
Price: $160 Early Bird -paid by 12 July. $175 after this.
It will be an honor and joy to share this day with you and others on the yogic journey.
Aum shanti – Pragyadhara