FREE Slow Flow Hatha with Katie

HomeClassFREE Slow Flow Hatha with Katie
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January 11 @ 7:00 am - 8:00 am
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Tibetan Yoga of Movement with Dean Wickenden is a dynamic form of yoga that consists of unique series of positions and movements, combined with conscious breathing. It is a superb method for attaining optimal health, relaxation and balance through breath and movement.