Morning Guided Meditation

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September 27 @ 7:45 am - 8:30 am
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Venerable Gyalter Sengye (Zac) from Awakening Vajra New Zealand leads various types of meditations, some focused on bring awareness to the breath, others observing mind and emotions, some meditations looking at what is the “I”? There will also be the opportunity to learn about and to practice various Mantras, very powerful in removing obstacles and also can be beneficial for healing. Open to all.