International Yoga Day

We have a full day of yoga and other festivities planned to celebrate International Yoga Day 2019.
Don’t miss out on this FREE EVENT!

SCHEDULE:

9.00-10.30am:
Lotus: Intermediate Hatha Yoga with Herman
Yoga Shala: Gentle Hatha Yoga with Ajay

10.30-11.00am:
Lotus: Introduction of Yoga Teacher Training options
Prema Cafe: Coffee Break

11.00-12.30pm:
Lotus: Vinyasa Flow with Mikayla
Yoga Shala: Transformational Yoga with Utkarsh

12.30-2pm:
Prema Cafe: Food as prayer, Indian Vegan Food | $10 per person

2-2:45pm:
Lotus: Yoga Nidra with Pragyadhara
Yoga Shala: Yoga Nidra with Charlotte

2:45-3:45pm:
Lotus: Kirtan (open to everyone)

4-5:00pm:
Lotus: India Sacred Journey – Embrace the Infinite (Kailash-Tibet) with Savitri
Yoga Shala: Meditation

VENUES:
Lotus Building | Yoga Shala