Heart of Yoga with Mark Whitwell

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March 2 @ 7:00 am - 8:00 am
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Deepen your practice with Ha-Tha Yoga which against common understanding means all physical forms of yoga practice, not a specific “style”.  Hatha means the merging of the sun and moon, the male and female, prana and apana, and is a purificating and re-balancing practice where breath and body movement are one.