Evening Flow Yoga with Jess

HomeClassEvening Flow Yoga with Jess
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September 5, 2017 @ 5:30 pm - 7:00 pm
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Join me on the mat for a fun evening flow class to lift your energy levels after a day at your desk.

Depending on how people are feeling we’ll take it slow, smooth and gentle to stretch out our muscles, or we’ll fire things up Vinyasa style to bring some dynamic movement back to our bodies.

Suitable for all levels – see you there!