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Have you ever had an interaction with another human being in which you felt seen, heard and able to be your true self? Were you self aware, yet at the same time able to put yourself in their shoes? What you probably experienced was Authentic Relating.
Authentic Relating is an interpersonal meditation. It is the practice of listening and speaking from a place of presence and sensation, allowing us to weave richer and more truthful connections.
You are invited to explore your curiosity and vulnerability, in awareness of your boundaries, in this 2 hour communication workshop.
Please arrive on time to create a safe container for the group.
Koha