Ashtanga Yoga Practioners Intensive

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October 10 @ 10:30 am - October 13 @ 3:00 pm
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This Ashtanga Yoga Practitioners Intensive Level 1 training will be co-led by Natalie Stettler of The Mat and Stephanie Nelson of Waiheke Island Ashtanga Yoga.

This course will cover technical aspects of Ashtanga Vinyasa Yoga practice, with the main focus on the fundamentals of the primary series. Some complementary practices will also be presented. Other areas of study will include Applied Anatomy and Physiology, Teaching Methodology, Yoga Philosophy, Ethics and Life Style, and Practice Teaching.
The Intensive is set up in 4x four day modules over the following dates:
Aug 14-17
Aug 21-25
Oct 10-13
Oct 16-20

A registration packet, payment schedule and further details can be provided upon request to waihekeislandashtangayoga@gmail.com.

Spaces are limited. Experience with the Ashtanga yoga practice is encouraged.
Registrations will be processed in the order they are received.