200 Hour Teacher Training

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January 4 - January 24

In the 200 hour Yoga Teacher Training at Kawai Purapura students learn the foundations of classical Hatha yoga. Hatha yoga is the branch of yoga that is preoccupied with the physical aspect of yoga, such as Asana (poses), Pranayama (breathing techniques) and meditation. These components are developed systematically during the training. Many modern yoga styles such as Vinyasa, Yin or Bikram derive from Hatha yoga. Students training in classical Hatha lay a solid foundation for their teaching. In the training students experience taster classes of other yoga styles to inspire and reflect on.