When was the last time you took time to focus on yourself and what you need?
In a time where you are pressured to constantly be switched on, striving for the next ‘achievement’, and ticking off the to-do list, it is easy to feel exhausted, lost, and unsure of how you can have the clarity, knowing and peacefulness you’re looking for.
I created the Reconnect Retreat for you.
Using the power of inner reflection, meditation and movement, I will guide you through a journey of self discovery, letting go of what is holding you back, and teach you how to create an aligned and connected life you deeply want.
Using my carefully crafted workbook, you will find clarity, knowing, and peace through inner questioning, value alignment, and heart-centered intention setting with actions to move forward.
The workbook is designed so you can use it again and again if needed.
Each ticket includes:
+ Tea Total tea + snacks
+ Catered lunch (vegetarian/vegan)
+ No Ugly soda
+ 5ml ‘balance’ essential oil blend
+ 45min yoga flow with Erika from SameSunYoga
+ Reconnect Workbook
+ Journal + pen
+ Guided coaching with me
You will leave feeling lighter, calmer, connected and clear about the life you want for yourself.