Deepen Your Practice with Sannyasi Pragyadhara.
Ready to delve deep and evolve your yoga practice? Transformation through personal evolution is one of the most rewarding aspects of a consistent yoga practice, however, to maintain growth requires steady perseverance and from time to time an infusion of inspiration. Sannyasi Pragyadhara will guide you through practices and lifestyle elements that inspire and encourage deeper exploration of traditional yoga. You will experience practices including mantra, asana, pranayama and meditation to develop and go deeper into your practice.
Sannyasi Pragyadhara trained extensively in India and Australia living with and learning directly from her Guru – Swami Niranjanananda Saraswati. She completed a Masters in Yoga Psychology through Bihar School of Yoga in India and is dedicated to upholding the yoga parampara – tradition through imparting classical based practices and lifestyle integration – living the 8 limbs of Yoga.
Her teaching experience includes specialised programs for diverse populations in different cultural settings, including yoga for corporate, orphans, physically challenged and nursing staff in India. Yoga in prisons in Auckland, NZ (YPET faculty member). Training and mentoring Yoga Teachers, mentoring for transformation and holistic health and working one to one addressing individual client needs. She spends time every year in India re-immersing herself, maintaining the link with the parampara – tradition and offering service -karma yoga. She is currently the course Director of the Yoga Teachers Training at Kawai Purapura Yoga retreat, RYS Yoga Alliance, U.S.
She has produced audio recordings and written material to support continuity in self- practice and for those who require resources they can easily implement in daily life; these include a range of specific breathing practices, Yoga Nidra – deep relaxation and meditation, ‘making friends with the mind meditations’ and a home practice support booklet. She is currently developing further resources.
Alongside this, Pragyadhara is the Kawai Purapura Yoga Teacher Training Lead Trainer for the 200 hour and 300 hour courses.
She will also be presenting at New Zealand’s 7th International Yoga Festival (22-25 February).
For more information about Sannyasi Pragyadhara take a look at her personal website here.