The Magic of Yoga Nidra: 5 Things You Probably Don’t Know but Should

2017-12-21T12:25:02+00:00December 21st, 2017|Kawai Purapura|

  Recently there's been a surge in Yoga Nidra classes and workshop, and for good reason. Despite existing for hundreds of years, the Western world are realising just how incredible this style of meditative yoga