WHAT IS TRANSFORMATIONAL YOGA®? Founded by Sri Swami Vidyanand, Transformational Yoga® offers a complete approach to well-being, focusing on the physical, emotional, mental and spiritual aspects of health. Transformational Yoga is an innovative and
As we enter the hottest season of the year, it’s important to stay cool, relaxed, and hydrated, and what better way than eating some of the healthiest (and most delicious) foods of the summer?
Back in January 2016, Alistair completed his 200 hour Yoga Teacher Training at Kawai Purapura. Next year he'll be returning as we've booked him for our 2018 Yoga Festival. Currently living between Madison in
We caught up with the lovely Mel Welford (50), who recently completed her Teacher Training course with us, to ask her about her experience... Which Yoga Teacher Training course did you do? I attended the
Why I love Yoga Why is it, do you suppose - that I love every Yoga Pose? Why, it’s glaringly obvious; for anyone to see When I step on my mat, there is no-one
As another of our Yoga Teacher Training courses comes to a close and a new group of graduates are ready to spread their teaching wings, we caught up with the lovely Veronika (27) to ask
There are many things you can learn from a textbook, but how to play is not one of them. Play is now widely accepted as an essential part of child development, so much so that
Could you be our next YTT Coordinator extraordinaire? Kawai Purapura is an established and much-loved yoga retreat centre in Albany with 19 acres of beautiful native bush and housing 80 residents, 20 volunteers, a swimming
Want to know the juicy secret to feeling instantly more vibrant, energetic and healthy? It’s easier than you think! All you need to do is treat your body to a spring clean. With our 5
When I first discovered yoga, I found this soupy fragrant meal to be deeply nourishing, satisfying, and a little bit thrilling—that moment when your body/mind register an affirming “Yes – this is so good for
