Weekend Yoga, Meditation and Kriyas Retreat (20 – 21 January 2018)

HomeWeekend Yoga, Meditation and Kriyas Retreat (20 – 21 January 2018)
Weekend Yoga, Meditation and Kriyas Retreat (20 – 21 January 2018) 2017-11-24T11:27:43+00:00

Are you looking for something unique? A new way to revitalise and re-energise yourself as you transition into a new consciousness? Do you have a desire to find a sanctuary that goes beyond the ordinary so that you can discover a more profound way to re-charge and heal yourself? Are you enticed by learning from a true guru in the traditional ways of two ancient and sacred approaches to life and how these are merged together to create a powerful combination?
Kawai Purapura, located in the heart of tranquil 19-acre native bush will be your perfect location to retreat inwards during the retreat, letting the natural surroundings help create the space to open you to a new physical, mental, and spiritual level .

Non-residential $250

Residential $325

BOOK HERE

Why Retreat?

Shailendra Negi, a Yogi from the Holy River Ganga, located at the foothills of the Himalayas in India has designed a deeply cleansing Retreat Programme to go further than just cleansing the physical body, going beyond to place emphasis on the need to cleanse the build-up in our minds, spirit and emotions that may be causing blockages in our current life and hindering our being from expanding and reaching our highest self. Through this two day blissful weekend retreat, Shailendra will provide you with the secrets from the ancient teachings of both Ayurvedic Therapies and Yoga Philosophy/Practices, combining these two traditional disciplines. Through this powerful consolidation, Shailendra will coach you in cultivating the essence of leading a life that is in abundance, present, and full of vitality providing tips on reducing stress, how to heal yourself, and the process of transforming theory into practice on a daily basis.

The Programme

The weekend retreat programme brings you the best of both worlds giving rise to a new you! Each day you will stretch and strengthen with a delicious Yoga Practice, invite the prana (life force) in with energetic, yet calming breath work, indulge in Kriya Yoga intentionally using movements to move towards a specific outcome, learn new mantra and healing chants to sing your heart bright, engaging discussion groups, light nourishing Ayurvedic vegetarian meals utilising fresh produce from Kawai Purapura’s garden, mindful meditation, Yoga Nidra, Shamanic journey, and more surprises to come!

Ayurvedic Treatments

Ayurvedic Treatments are one of the essential components of Ayurveda with the main goal to prevent as well as promote the body’s capacity to achieve maintenance and balance through the physical, mental, spiritual and emotional levels. Through achieving this balance you will internalise this into long-lasting happiness and help, with the prevention of illnesses. Ayurveda recognises that each individual is characterised by different doshas depending upon the nature of your body and your own particular imbalances, this is why there is the option of having a full range of Ayurvedic therapies that are tailored to you. Your personalised Ayurvedic programme can include abhyanga massage, shirodhara, swedana, marma therapy, Indian head, hand or foot massage.
The Ayurvedic therapies are not included in the retreat fee and need to be booked separately. Swimming pool (non-chlorinated), infrared sauna and spa freely available.